WORK, EAT, PLAY.
Onsite classes, convenient, affordable & fun.
We want all our members to have it all under one roof, and so introducing instructor led classes at various times of the day to help you balance the work and life.
Hard day in the office? Punch away the stresses with our 'Boxercise' class, led my Chris Westwood.
Our Boxercise class is a high-energy workout that combines traditional boxing techniques with cardio and strength training exercises. You'll work up a sweat while punching, kicking, and blocking your way to a fitter, healthier you.
Our first class with Chris was a sweaty HIT!!!!
Not only is Boxercise a great way to burn calories and tone your muscles, but it's also a fantastic stress-buster. You'll leave each class feeling energized and ready to take on whatever the day throws at you.
Our experienced and friendly instructors will guide you through each class, providing modifications and support as needed to ensure you get the most out of your workout. No experience is necessary – our Boxercise class is suitable for all fitness levels.
So whether you're a seasoned athlete or a complete beginner, you'll find a challenging and rewarding workout in our Boxercise class.
So why wait? Sign up for our Boxercise class today and start punching your way to a healthier, happier you!
We are here every week!
Boxercise is on weekly, every Wednesday @ 17:00 book easily on our bookings page!