It has been a few weeks now since introducing our first class and its going great!
We have a few regulars now that join us on our ever growing Boxercise class with Instructor Chris Westwood and so we thought its fine time to add a few more.
Ultimately, we want to create an easy way for all of our lovely members at The Quadrant to work out, before, during or after a long old day at work.
Our sessions a friendly, fun and open to all abilities. Chris will make you feel at ease and whilst working you hard.
Our timetable is flexible and we want to listen to the members to understand what they want, what times will work etc. so get in touch if there is a class you would like adding and any feedback on the timings is greatly appreciated!
New classes starting 1st May 23!
For the early birds:
Monday - 6:45am to 7:30pm | Kettlebell Shred |
Wednesday 7:30am to 8:00am | HITT |
Lunchtime sessions:
Monday - 12:30pm to 1:00pm | HITT |
Tuesday - 12:30pm to 1:00pm | HITT |
After-work stress busters:
Monday - 5:15pm to 6:00pm | Kettlebell Shred |
Wednesday - 5:00pm to 6:00pm | Boxercise |
Friday - 4:00pm to 5:00pm | Boxercise |
All Studio Classes are £5 each, but as a Quad Hub Member we offer the Gym & Studio classes as a perk, so you get a number of these for free along with lots more additional benefits.